Value for Value ⚡️
And beginning in the 7th grade is when when I first started playing football, first of all. Like, I decided to play football, because and it was tackle football, in Southern Arizona. And it was, it was specifically because I wanted to work out, with my friends, and I wanted to to, like, to lose weight. Like, I just wanted like, I was more interested in, like, the health aspects rather than, like, the sport and competition aspect. I really didn't give any shits about the game.
Episode Summary
In this episode, we dive into the theme of health and self-belief as we kick off the new year, 2025. Cole reflects on personal anecdotes about his journey with health and fitness. From childhood insecurities about body image to transformative experiences with psychedelics. Cole emphasizes the importance of staying active and believing in oneself. He discusses the impact of depression on his fitness routine and the lessons learned about the necessity of movement and exercise for mental clarity and well-being. This episode ends with a song from DJ Yo! who is receiving 90% of your Satoshi Donation.PaypalXPrimal
