Lessons from a week spent doing nothing but handstands and not using technologyIn Episode #450 of 'Meanderings' Juan & I discuss: the handstand retreat of Miguel Sant'ana, seeing toucans & capybaras, learning my weaknesses and strengths all over again, being free of the constant negative news, the huac tuah girl meme, taking time off to recuperate/rejuvenate and why Juan is actually a running Wolverine.Huge thanks to Petar, McIntosh, myself & Cole McCormick for supporting the show. We really appreciate your contribution!Chat with Miguel: https://www.youtube.com/watch?v=CJLfH5t58v8Timeline:(00:00:00) Intro(00:02:23) The Travel(00:07:51) The People(00:12:28) The Training Routine(00:18:58) The Experience(00:31:01) The Learnings(00:44:04) Taking time off(00:49:27) Boostagram Lounge(00:59:41) Mike Mentzer(01:01:12) Retreating from bad news(01:08:12) Deliberately not checking your phone(01:18:35) Squawkers & wolverine(01:21:21) V4V: Time/Talent/Treasure Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast