Chapters
Follow Up
0:00 to 9:07
Today‘s Book
9:07 to 19:37
Part I: A New Way to Decide
19:37 to 19:50
1: The Silent Weight of Choice
19:50 to 23:41
2: Why Do We Overthink?
23:41 to 28:21
3: Your Focus Determines Your Decisions
28:21 to 33:14
4: Where Our Best Decisions Come From
33:14 to 40:53
6: What If My Decision Upsets Someone I Care About?
48:30 to 54:23
7: So How Do We Actually Make Better Decisions?
54:23 to 59:10
8: The TRUST Decision-Making Framework
59:10 to 1:03:24
9: Conclusion: A New Perspective
1:03:24 to 1:04:51
10: The Threshold Before You
1:04:51 to 1:05:56
11: Guide to Using This Book Most Effectively
1:05:56 to 1:07:50
12: Decision-Making Principles
1:07:50 to 1:09:49
Part II: Discovering Yourself as a Decision-Maker
1:09:49 to 1:12:50
Part III: Practicing TRUST
1:12:50 to 1:14:32
Part IV: Tiny Acts of Self-Trust
1:14:32 to 1:16:55
Action Items
1:16:55 to 1:18:20
Style & Rating
1:18:20 to 1:24:33
Upcoming Books
1:24:33 to 1:28:14
