Content WarningThis episode includes discussion of depression and suicidal ideation. If you are currently in distress, please seek support from your local crisis services before listening.Dr Tim Strauman outlines an exciting new approach to tackling teen depression. We dive into how schools, hospitals, and social services can work together to prevent suffering before it escalates, empower teens to understand their own emotional patterns, and build real-world skills to support mental well-being.Dr Strauman shares how innovative technologies and programs can help teens:Recognize early signs and patterns of depressionDevelop skills to manage emotional challengesNormalize conversations about mental health among peersBoost agency and self-confidenceTrack progress and measure outcomesAccess coordinated support from schools, health services, and social networksIf you’re interested in how science, technology, and community can intersect to change the trajectory of teen mental health, this episode is packed with insights and actionable ideas.Self-System Therapy - to understand how you're evaluating yourself, ask:What do I want?What am I doing to try to get it?What's going wrong?What can I do differently?Subscribe for more leadership and burnout recovery insights →  https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7393784577229709312Contact Dr Tim Strauman: tjstraum@duke.edu-----------------------------------  Resources:Leadership Performance without Burnout https://go.dexrandall.com/leadershipDex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Your Leadership Performance Partner.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links