What Is AI Brain Fry

Episode Summary

AI is making work faster — but it may also be making your thinking weaker.In this episode, we break down the hidden cognitive cost of AI: how small, everyday reliance is quietly eroding focus, depth, and decision-making in high performers.At the same time, companies are racing to adopt it, pouring in investment without clear ROI — and no one’s entirely sure what “good” looks like yet. Or if they'll lose their job.Yet the pressure builds: use it more, move faster… don’t fall behind.This episode cuts through that noise — and shows you how to use AI without handing over the one thing that actually makes you valuable: your thinking.-----------------------------------  Resources:Leadership Performance without Burnout https://go.dexrandall.com/leadershipDex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Your Leadership Performance Partner.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links
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