Joel and Andy talk with Randy Black about resiliency. Randy shares his “bounce back mentality” learned from his late friend and podcast co-host, Jim Clayton. They discuss the four pillars of resilience (mental, physical, social, spiritual) and how to model this strength for children, exemplified by Andy’s painful dune climb at Sleeping Bear Dunes Links: Youtube video of this episode Support the show on Patreon and get bonus content and more Support the show on Paypal with a one-time donation Website: Dudes And Dads Podcast Facebook: Dudes And Dads Instagram: Dudes And Dads Podcast Twitter: Dudes And Dads YouTube: Dudes And Dads Support the podcast If you received any value from this podcast please consider giving back your time, talent, or treasure to help grow this podcast. You can become a patron supporter and get ad free episodes, and early releases, and more https://dudesanddadspodcast.com/patreon or you can donate via paypal https://dudesanddadspodcast.com/paypal