The Wildly Becoming podcast exists to encourage people in their faith, helping people to apply God's Word to their daily lives. The name "Wildly Becoming" is a reminder that life with Jesus is wild & fun! We are becoming who we were created to be!On today's episode: Jason Hale with LifeBuilders Personal Development joins us again and talks with us about the best practices for mental wellness .We would like to thank Scott McGohan and One Morning for sponsoring this series of episodes in which we talk all things mental health. Visit onemorning.com for more information about their organization.