The Meditation for Health Podcast
Dr. Robert Puff
Dr. Robert Puff
The Meditation for Health Podcast
Dr. Robert Puff
Dr. Robert Puff

About

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

Episodes

  • Stress Reduction Guided Meditation
    In this Meditation for Health Podcast, Dr. Puff give a guided meditation to help reduce stress and increase awareness. To learn more about our partner, Metagenics, click here.
  • Reducing Stress through Awareness and Meditation
    In this Meditation for Health Podcast, we explore the benefits of meditation to reduce our stress and increase our awareness. Click on this link to visit our Metagenics Store.
  • Guided Meditation – How to Overcome Our Fears
    This is a guided meditation led by Dr. Robert Puff on "How to Overcome Our Fears." To learn more, visit: http://www.MeditationForHealthPodcast.com
  • How to Overcome Our Fears
    In this Meditation for Health Podcast, we will explore how to heal fears and live a fearless life. To learn more, visit: http://www.MeditationForHealthPodcast.com
  • Guided Meditation – Peace That Surpasses All Understanding
    In this guided meditation, we will explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff’s Meditation for Health Podcast at http://www.
  • Peace That Surpasses All Understanding
    Explore how we can find peacefulness anytime, anywhere, when we are still and present with what is. To learn more about meditation, visit Dr. Robert Puff's Meditation for Health Podcast at http://www.meditationforhealthpodcast.com
  • Guided Meditation for Self-Love (no music, ending bell)
    A guided meditation lead by Dr. Robert Puff on how to love ourselves better. To learn more visit: http://www.HappinessPodcast.org
  • #109 Meditation – Maharishi University of Management, Fairfield Iowa
    Dr. Robert Puff, after spending a week on campus, explores the premiere university, Maharishi University of Management (MUM) at Fairfield, Iowa, where students are taught meditation and where ongoing peer reviewed research is being done on meditation.
  • #108 (b) Meditation – Guided Meditation for Self-Love
    A 1o minute guided meditation lead by Dr. Robert Puff on learning how to love ourselves. If you would like to learn more, visit: http://www.MeditationForHealthPodcast.com
  • #108 (a) Meditation – How to Love Ourselves
    In meditation podcast, we explore ways to grow from self-hate to self-love. To learn more, visit: http://www.MeditationForHealthPodcast.com
  • #107 Meditation (part 2) – Guided Meditation for more Patience
    This is a guided meditation led by Dr. Robert Puff on how to be more patient with ourselves and others.
  • #107 Meditation (part 1) – How to be More Patient with Ourselves
    In this Meditation for Health Podcast, Dr. Robert Puff discusses how to be more patient with ourselves and others and how to be helpful with others in need. Part 2 with follow with a guided meditation on being more patient.
  • #106(b) Meditation – Guided Meditation for Listeners Struggling with Overcoming Addictions
    If we are struggling with overcoming any addiction, this guided meditation can help. Listen to the guided meditation as we heal and become whole again. We can overcome anything.
  • #106(a) Meditation – Help with Overcoming Addictions
    In this podcast, Dr. Puff explores the nature of addictions, both to prescriptions and illegal drugs, and how to break free of the addiction.
  • #105 (b) Meditation – Guided Meditation for Self-Care
    In this episode, Dr. Robert Puff give a 10 minute guided meditation on self-care. To learn more, visit http://www.MeditationForHealthPodcast.com
  • #105 (a) Meditation – How to create self-care
    In this episode, Dr. Robert Puff discusses the importance of self-care, especially for those who are caring for others. To learn more, visit http://www.MeditationForHealthPodcast.com
  • #104 Meditation – Feeling Lonely, Try Meditation
    #104 Meditation - Feeling Lonely, Try Meditation
  • #103 (b) Meditation – Guided Meditation No Music
    #103 (b) Meditation - Guided Meditation No Music
  • #103 (a) Meditation – Silencing the Commentary with Meditation
    #103 (a) Meditation - Silencing the Commentary with Meditation
  • #102 Meditation – Adapting Well to Life’s Changes & Finding Peace
    #102 Meditation - Adapting Well to Life's Changes & Finding Peace