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A Quiet Mind
Robert Jackson
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Robert Jackson
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A Quiet Mind
Robert Jackson
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Robert Jackson
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About
Meditation, Self Awarness, Healing, Spirituality
Episodes
Episodes
Recent
How to Achieve Self-Love
I talk about how to achieve self-love through the process of self-awareness. I delve into Shadow Side work and how to embrace our suffering and pain while acknowledging our compassion and empathy.
Feb 12th 2023
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21 min
The Void of No Return
Thousands of years ago our ancestor’s curiosity about the afterlife led them to discover the process we call meditation…maybe?
Feb 5th 2023
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19 min
The Great Pause
Do you have an inner voice that makes you feel lousy or anxious? Learn to catch yourself before reacting to preprogrammed, unconscious reactions spurred on by invasive, destructive thoughts.
Jan 29th 2023
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16 min
How to deal with anxiety and suffering using compassion and empathy.
Taking in the suffering of all sentient beings and transforming it with love and compassion
Jan 23rd 2023
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30 min
Four Things I Wish I Knew Sooner
After almost thirty years of meditation I talk about the four things that I wished I knew sooner about meditation. What to expect when practicing zazen. What kind of changes I may experience during my spiritual journey. How mindfulness isn’t just about becoming a more productive cog in the wheel. The fact that I might be confronted with traumas, pain and suffering that I may have buried in my past. Lastly, that powerful spiritual experiences aren’t the goal of meditation, that embracing the mundane and ordinary is an organic outcome of the practice. Here’s a link to my first podcast called Acceptance: http://www.aquietmind.com/?s=acceptance Here’s the link to Patreon: https://www.patreon.com/aquietmind Here’s the link to TikTok link: https://www.tiktok.com/@a_quiet_mind
Jan 16th 2023
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18 min
The Groundless Ground of Being
Meditation, Self Awareness, Healing, Spirituality, Peace
Oct 23rd 2022
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33 min
What a Wonderful World
Meditation, Self Awareness, Healing, Spirituality, Peace
May 13th 2022
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30 min
There's an Octopus in my Head
Meditation, Self Awareness, Healing, Spirituality, Peace
May 5th 2022
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22 min
Tales of The Headless Buddha
Meditation, Self Awareness, Healing, Spirituality, Peace
Apr 19th 2022
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49 min
Meditation is Nothing Special
Meditation, Self Awareness, Healing, Spirituality, Peace
Jul 14th 2021
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20 min
Why is it so hard to meditate?
Meditation, Self Awareness, Healing, Spirituality, Peace
Jun 27th 2021
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26 min
It Doesn't Matter What Other People Think
Meditation, Self Awareness, Healing, Spirituality, Peace
Mar 19th 2021
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39 min
No Thoughts, No Thinking, No Me?
Meditation, Self Awareness, Healing, Spirituality, Peace
Oct 10th 2020
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38 min
Don't Worry It's All Just an Illusion
Meditation, Self Awareness, Healing, Spirituality, Peace
Sep 18th 2020
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42 min
How Do I Quiet My Mind?
Meditation, Self Awareness, Healing, Spirituality, Peace
Apr 24th 2020
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25 min
Dealing with Fear
Meditation, Self Awareness, Healing, Spirituality, Peace
Apr 17th 2020
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35 min
Breaking Through the Illusion of Separateness
Meditation, Self Awareness, Healing, Spirituality, Peace
Feb 1st 2020
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34 min
Am I Awake?
Meditation, Self Awareness, Healing, Spirituality, Peace
Oct 11th 2019
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27 min
Embracing the Chaotic, Crazy, Weirdness
Meditation, Self Awareness, Healing, Spirituality, Peace
May 13th 2019
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36 min
A Podcast About No One
Meditation, Self Awareness, Healing, Spirituality, Peace
Jan 28th 2019
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10 min
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