Follow Zipporah on InstagramOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join them in 2024 for Vegan Soul FestFollow Naijha on InstagramFollow Brenda on Instagram Our Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow me on YouTubeResources mentioned:Noom appWater Bottle from Target"How Not to Diet" Dr Michael GregerOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow Anna on InstagramOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow me on YouTubeOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow I Can You Can Vegan on InstagramOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow Trichelle on InstagramOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, I chat with Daishu who has experienced tremendous growth in her business and social media presence over the past year and a half.Daishu shares her journey of using cooking as a way to grieve after her father's passing and how she started sharing her cooking on social media. Daishu also talks about feeling overwhelmed by the response she has received and how gratitude has been a constant presence in her life.Follow DaishuBlog post for this episode Our Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow Chef Truth on InstagramIn this episode of the Brown Vegan podcast, I interview Chef Truth about veganism and overall wellness. We discuss the importance of intention and purpose in life and how being open to receiving can lead to abundance and overflow. Chef Truth shares her personal experiences with traveling, honing skills, and connecting with amazing people in the food industry.Blog post for this episodeOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow Candace on InstagramIn this episode, Candace of @edgyveg expresses her desire to create a space for nurturing a community and storytelling to help people heal from trauma.Also in our conversation, Candace emphasizes the importance of having a team that handles production, as doing everything (with ADHD) is challenging and time-consuming.Blog post for this episodeOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Brown Vegan podcast, I interview Britany King about her journey towards becoming plant-based and how it relates to her work as a licensed therapist.After being diagnosed with PCOS in 2015 (and not satisfied with the treatment plan her doctor provided), she explored alternative methods, including a plant-based diet.We chat about how PCOS affects women of color disproportionately. Britany also highlights many Black women may not even realize they have PCOS due to a lack of education and awareness about the symptoms. Women are often taught that irregular periods are normal and may not realize that other symptoms such as hair loss, excess hair growth, and changes in blood sugar levels could be linked to PCOS.Follow Britany on InstagramHer websiteBlog post for this episodeOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow AletheaOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jasmine, the content creator and owner of Mood Junkie, a jewelry and apparel brand, is featured in this episode of the show.We chat about a range of topics including her life in New York City, her wedding, being a content creator, and charging her worth when working with brands. She shares her love for New York and how it is her happy place.Previous episode featuring Jasmine Follow Jazz on InstagramSupport her brand Mood JunkyOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Follow Nailah Gold https://www.instagram.com/theveganting/https://twitter.com/thevegantingOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Latosha was also on episode 171 https://www.brownvegan.com/podcast/latosha-thomas-pay-off-debtOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get the show notes at brownvegan.comOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I’m so excited for today’s episode of the podcast because we’re back with my friend Plant-based Tamika! It’s been two years since she last caught up with us on the podcast and this conversation is long-overdue and full of amazing energy.In this episode we talk about:Growing up experiencing homelessness, healing from generational trauma, and finding forgivenessUsing alcohol as a distraction from trauma, why Tamika decided to stop drinking, and her experience with that transitionSolo travel and the importance of doing what calls to you Behind the scenes of Tamika’s amazing food reactions and video footage + tips for high quality content on InstagramSome misconceptions of being an influencer + tips and tricks for navigating brand partnershipsTamika’s Standout Style boutique and how she balances it with her content creationStaying excited for the future without being attached to a planOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you don’t already know Todd Anderson (@turnipvegan), then you’ll definitely want to listen to this podcast episode which is full of vegan advice, interesting stories, and new perspectives. Todd L. Anderson AKA Turnip Vegan, lives in San Diego, CA and co-owns Spoiled Vegan Cafe. He has one son and two beautiful granddaughters and is a full-time content creator, recipe creator, and videographer. Todd is inspired by the next generation and the freedom to decide what we put in our bodies. Full blog post for this episode hereOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Blog post for this episode Emani Marie Corcoran is a vegan recipe and lifestyle creator who caters to all people curious about expanding into the vegan lifestyle. She focuses on health and nutrition as a focal point in her creations, while creating delicious meals that will entice even the most notorious meat eater.In this episode we cover:Finding self care practices that work for YOUBalancing self discipline and down time as a business ownerWhy What The Health is such a powerful vegan documentary and has something for everyoneThe importance of finding your WHY as a veganThe struggle of learning to cook tofu and why it’s now Emani’s favoriteThe 85/15 rule for eating whole foods vs processed alternative meatsBeginner vegan tips and why having fun should be a part of your transition processThe best vegan snacks and chips discussionA sneak peak of what’s to come for Emani’s upcoming cookbookOur Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jenna is a content creator and recipe developer that makes Caribbean-style vegan food and eye-catching video recipes. She shares creative vegan meal ideas that reflect her Caribbean/Jamaican background.If you follow Jenna on Instagram, you know that she creates high-energy, high-quality recipe videos with food that looks so good it will inspire you to get in the kitchen right away. During this conversation, she shares some behind the scenes of how she creates her content, what her process looks like, and how she manages life as a content creator. We also reflect on how working on vacation can be a challenge and what Jenna has done to make it work for her. Check out the blog post for this episode hereIn this episode we cover:Growing up with a large family and learning to cook from a young ageManaging life as a content creator, finding time for self care, and how to balance work with vacation timeWhat Jenna loves to eat as a high protein veganThe method of cooking tofu that changed Jenna’s perspectiveVeganism vs plant basedThe process of veganizing different aspects of your life and how everyone’s life looks differentHow Jenna’s large Caribbean/Jamaican family responded to her going vegan and whether or not they enjoy her vegan cookingTransitioning to vegan from a heavy meat diet and how to safely increase calories with vegan foodsThe importance of not being hard on yourself during your transition to veganismTips and unpopular opinions for new vegans Our Sponsors:* Check out Armoire and use my code BROWNVEGAN for a great deal: http://www.armoire.style* Check out Ideal Living and use my code BROWNVEGAN for a great deal: https://airdoctorpro.com/Support this podcast at — https://redcircle.com/brown-vegan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy