Intimacy can be devastating when you are in chronic pain, you both suffer if you choose it.  Writing Cupid's Challenge was a way to help couple's ignite their relationship to a whole new level. Discussing and Exploring ways to go beyond the depression, sadness, guilt, overwhelm and the loss of the way they thought their life would go without pain. You have to re-discover who you are and build a better together. It can be done! Don't let depression and pain rule your life take charge, make a choice to do something about it. In the next few videos we have developed a playlist to help you be successful in re-igniting your love life, your intimacy, your ability to see a new future in the face of chronic pain. Check out our book on Amazon Cupid's Challenge with the link: https://amzn.to/3vSA5mV free on Kindle as our gift to you. Your Everyday Health Hacker is Liza Leal, M.D., of Meridian Health Institute Board Certified in Family Medicine specializing in the unique approach of medical dental health with her partner and CEO of Meridian Medical Dental Healthcare Dr. Duncan Foulds. We are a team of team of health professionals, who want to be your resource for medical and dental information for you, your family and friends. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 . Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

Chronic Pain is day in and day out, everyday a constant feeling of heart wrenching discomfort. Having lived in a wheel chair during my years as a medical student and resident, I too know what has to happen to overcome the chronic pain. We will discuss over the next episodes practical usable elements to help you Live Well even in the face of chronic pain. Thank you Meridian Medical Dental Healthcare powered by Meridian Health Institute, . Reach out to us @Everydayhealthhacker, @meridianhealthinstitute, email info@everydayhealthhacker.com and or call us at 281-265-6565, We want to be your resource of medical and dental information for you, your family and loved ones. Hosts Michael Herzing (@mikeherzing and @let'stalkwheels and Dr. Liza Leal @everydayhealthhacker

Do you feel like you are the only one battling chronic pain, do you wonder if your needed medications will be available this month. Come join us in our discussion

This past allergy season, we had several patients ask us about Vitamin D3 and if it is helpful in allergies and asthma. Join your Everday Health Hacker, Dr. Liza Leal and co- host Mike Herzing as we share medical and dental information as a resource for you and your family. Join us and subscribe. Follow us on Instagram @Everdayhealthhacker and @meridianhealthinstitute.

Thanks again for all the wonderful questions, Osteoporosis has been our most listened to playlist and videos on youtube. Today we will discuss what you can do now to prevent osteoporosis and if you are in your 50's and 60's like me, what you can do to gain bone health through supplementation, diet and exercise. It's never too late to make a better change. As we have been discussing Bisphosphonates for Osteoporosis are dangerous. The most serious side effect can be to lose all your teeth from osteonecrosis it can cause the bone to die. Originally bisphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I, II and III. Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

Join us and learn how to keep your bones healthy and your smile beautiful. Low T or Low Testosterone can cause many deleterios effects. Not just for men but also women. Strong bones also depend on testosterone. You can prevent this through many modalities and today we are going to talk about them. What labs should your doctor order and look at? Testosterone, DHEA, Estrogen, thyroid and more. We look forward to your comments and we hope you will subscribe Your Everyday Health Hacker is Liza Leal, M.D., Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

Bone recession, reduced bone metraculae, is where bones become weak and brittle, which are part of the diagnosis of osteoporosis. Bone is living tissue being replaced and broken down all at the same time and as time goes on, the difference between replacement and breaking down become larger the bone weakens and breaks causing fractures. You can prevent this through many modalities and today we are going to talk about them. What labs should your doctor order and look at? What supplements should you be taking? What exercises can you start today? Your Everyday Health Hacker is Liza Leal, M.D., Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

Thank you Meridian Medical Dental Healthcare powered by Meridian Health Institute, Eddie Vee with Vee Productions for his production of all our social media needs and videos. Reach out to us @Everydayhealthhacker, @meridianhealthinstitute, email info@everydayhealthhacker.com and or call us at 281-265-6565, We want to be your resource of medical and dental information for you, your family and loved ones. Hosts Michael Herzing (@mikeherzing and @let'stalkwheels and Dr. Liza Leal @everydayhealthhacker

Have you always wanted to ask your doctor something, but felt too embarrassed, well lets talk about it today and cover a few topics that you or a loved one wants the answers to. Prostatitis, what is it? UTI's how to quickly treat and avoid and many more questions and answers. Stay Tuned and Subscribe

Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

Osteoporosis, can you prevent it? What can you do now? Let's talk about bone health, physical and dental health! Prevent loose teeth and losing your teeth all together. Listen Now and we hope you will subscribe. Thanks again for all the wonderful questions, Osteoporosis has been our most listened to playlist and videos on youtube. Today we will discuss what you can do now to prevent osteoporosis and if you are in your 50's and 60's like me, what you can do to gain bone health through supplementation, diet and exercise. It's never too late to make a better change. As we have been discussing Bisphosphonates for Osteoporosis are dangerous. The most serious side effect can be to lose all your teeth from osteonecrosis it can cause the bone to die. Originally bisphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I, II and III. Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

Thank you for all the questions regarding osteoporosis, biphosphonates and protecting your teeth. In Part 6 of osteoporosis and biphosphonates we will discuss protecting your bones naturally and what you can do now to prevent osteoporosis. Mobility is life and we want to keep you moving with a beautiful intact smile. Biphosphonates for Osteoporosis are dangerous. The most serious side effect can be to loose all your teeth from osteonecrosis it can cause the bone to die. Originally biphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I learning prevention is key to healthy bones and a healthy smile. Keep a look out for part III and IV coming soon! Mobility is Life, so many patients share I hurt all over I must be getting old. No, it's inflammation and we need to halt the inflammation to better protect the one body we have. As a medical dental practice, we see new patients who were referred to us for teeth that are moving. While there can be multiple causes: infection, medication, poor hygiene, poor lifestyle and more we must educate that many medications prescribed by their doctor can be the cause. One being biphosphonates. Today we will discuss alternatives including weight bearing exercise, hormones and a medical dental approach to keep your bones healthy. Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas.

Thanks again for all the wonderful questions, Osteoporosis has been our most listened to playlist and videos on youtube. Today we will discuss what you can do now to prevent osteoporosis and if you are in your 50's and 60's like me, what you can do to gain bone health through supplementation, diet and exercise. It's never too late to make a better change. As we have been discussing Bisphosphonates for Osteoporosis are dangerous. The most serious side effect can be to lose all your teeth from osteonecrosis it can cause the bone to die. Originally bisphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I, II and III.  Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

Biphosphonates for Osteoporosis are dangerous. The most serious side effect can be to loose all your teeth from osteonecrosis it can cause the bone to die. Originally biphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I learning prevention is key to healthy bones and a healthy smile. Keep a look out for part III and IV coming soon! Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com @everydayhealthhacker IG and FB

Biphosphonates for Osteoporosis are dangerous. The most serious side effect can be to loose all your teeth from osteonecrosis it can cause the bone to die. Originally biphosphonates like Boniva, Reclast, Fosamax just to name a few work to keep the "old" bone around. This can have an appearance of more bone on a bone density test, however, it is deceiving. Listen today to learn options to protect your bones and mobility and we will build on Part I learning prevention is key to healthy bones and a healthy smile. Keep a look out for part III and IV coming soon! Mobility is Life, so many patients share I hurt all over I must be getting old. No, it's inflammation and we need to halt the inflammation to better protect the one body we have. As a medical dental practice, we see new patients who were referred to us for teeth that are moving. While there can be multiple causes: infection, medication, poor hygiene, poor lifestyle and more we must educate that many medications prescribed by their doctor can be the cause. One being biphosphonates. Today we will discuss alternatives including weight bearing exercise, hormones and a medical dental approach to keep your bones healthy. Your Everyday Health Hacker is Liza Leal, M.D. and her patient co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

Ozempic, Semeglutide, Wegovy, Monjouro, what are doctor's are sharing today about what qualifies a patient for insurance coverage treatment. Weight loss with an injection is all the craze, but does it works. Today, we will discuss what makes a patient a good candidate for treatment and why a brand medication is available compounded because their is a short supply of the brand medication. Patients should have a discussion with their doctor and its recommended a panel of laboratories be drawn to see if you are a good candidate for this type of medication. Common labs that are drawn are chemistry panel, glucose, HgA1c t begin consideration for this medication. At the time of the recording, most insurances were covering patients at an elevated HgA1C, after the time of recording HgA1c parameters moved up to 6.5. If you or a loved one has elevated blood sugars and is suffering from being overweight. Find out if you are candidate for these life changing medications. We hope today's episode provides food for thought on weight loss and the prescription medications that are used on and off label, named Ozempic, Wegovy,and Monjouro. If you should have any questions please do not hesitate to call us at 281-265-6565 or email us at info@everydayhealthhacker.com. Please comment, like and subscribe on your favorite platform. For additional information please visit https://everydayhealthhacker.com visit us on our storefront at https://www.amazon.com/shop/everydayh... Wishing you a Blessed Week  Follow us on Social Media @everydayhealthhacker and @meridianhealthinstitute Hosted by Dr. Liza Leal and Natalie Moser Transcript

In your last appointment with your doctor did you have peace of mind when you left the office? Did you feel you where heard? Are you making an appointment for the next visit? Were you referred to a specialist? Did you feel right at home with the specialist? How do doctors communicate these days? I prefer an old fashioned phone call or text message to schedule a time to discuss. I'm so appreciative of the specialist who trained to be the brain surgeon, the orthopedic surgeon, the psychiatrist and the dental surgeons and general dentists. We should be on big happy family that communicate for the best interest of the patient. How is your relationship with your doctor/doctors and nurses. If you are having a procedure, surgery or being hospitalized, know your rights when a patient advocate is needed when you are a patient in the hospital and not being heard. Have a checklist before your procedure and be prepared. We will also discuss private practice, corporate doctoring and knowing the difference and deciding if you are in the right place. Don't be a number build a relationship so you are heard. We hope today's episode of Part II share pearls of wisdom to help find the right fit in your healthcare journey. We want to be the resource for your medical and dental questions. Wishing you a blessed Week Stay tuned for Part III next week. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

You are more than a 3 minute appointment. You should not feel rushed and your preparation to see the doctor will enhance your ability to know you are in the right care. Many patients will share that their last doctor had very little time and they were rushed the entire time or the doctor would say we could do that exam next year. Really, a physical, or Well Women Exam to wait a year. Peace of mind is important for your health and we will discuss the intricacies of private practice and corporate medicine and our hope today is that you will find the right relationship in your health journey for you and your family. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

Did you know that having a physical can help you and your family avoid injury, health consequences and even save your life? Listen today with Dr. Liza Leal, your everyday health hacker and Mike Herzing. Learn what you can do now. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com

 We will review Level 1 to Level 5. a simple answer is if you have a life threatening injury, require surgery, stroke or heart attack you need a Level 1 Emergency Room/Department those are always connected to a hospital for immediate hospitalization. Let's listen and review the options together. Your Everyday Health Hacker is Liza Leal, M.D. and her patient, co-host Mike Herzing of "Let's Talk Wheels" a nationally syndicated program. Together we discuss topics from emails from around the world to help educate, inspire and be the resource for the latest medical dental topics. Write to us via email at info@everydayhealthhacker or call us at 281-265-6565 Meridian Medical Dental Healthcare (Dr. Duncan Foulds) powered by Meridian Health Institute in Sugar Land, Texas. Stay Tuned, Like, Comment and Subscribe https://everydayhealthhacker.com