Pursuing Health
Julie Foucher MD, MS
Julie Foucher MD, MS
Pursuing Health
Julie Foucher MD, MS
Julie Foucher MD, MS

About

Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.

Episodes

  • Fitness for Peri + Post Menopausal Women PH295
    Stacy T. Sims, MSc, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs focusing on female athlete health an...
  • Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294
    Joseph Janesz, PhD, is an Associate Staff and Director of the Outpatient Executive and Professional Program at Cleveland Clinic. He has been a Psychotherapist, Clinical Supervisor, lecturer, author and national Consultant for the past 30 years. Dr. ...
  • Support for Recurrent Pregnancy Loss, IVF, and Autoimmunity PH293
    Dr. Erin Faules (formerly Donaldson) is on a mission to educate and challenge others to take charge of their health. She is board certified in Family Medicine, and practiced rural ER and Hospital Medicine before settling into her true love of Precisi...
  • What to Eat When with Dr. Michael Roizen: From the Vault PH 292
    Michael F. Roizen, MD, is an internist and anesthesiologist who is passionate about helping people choose to live younger and healthier lives. He is the Chief Wellness Officer at Cleveland Clinic, the co-founder of RealAge Inc, a five-time number one...
  • Nutrition for Pregnancy with Brigid Titgemeier PH291
    Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine Registered Dietitian Nutritionist and health advocate. Inspired by her own health journey in which changing nutrition played a key role, she is on a mission to transform your health and ...
  • Stress: The Elephant in the Room with Dr. George Slavich PH 290
    Dr. George Slavich is a leading expert in the conceptualization, assessment, and management of life stress and it's relationship to poor health. He is the founding Director of the Laboratory for Stress Assessment and Research at UCLA whose goal is "t...
  • Efficiency with Breath: Niraj Naik on SOMA Breathing PH289
    Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a community pharmacist, yet after several years he found himself a patient with stress-related depression and...
  • How Healing Works with Dr. Wayne Jonas PH288
    Dr. Wayne Jonas is a practicing family physician, an expert in integrative health, and a widely published scientific investigator. In addition to his medical practice, he has served as President, CEO, and Executive Director for Samueli Integrative He...
  • How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287
    Dr. Kwadwo Kyeremanteng is the department head of critical care at The Ottawa Hospital. He dedicates his time to care for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources mor...
  • Music for Healing with Barry Goldstein PH286
    Barry Goldstein’s musical experience spans many styles and genres from co-producing the Grammy Award winning track” 69 Freedom special” with Les Paul for Best Rock Instrumental in 2005, to providing ambient music for Shirley MacLaine. In addition, He...
  • What the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285
    Christina Prevett, PT, PhD and Alexis Morgan, PT, DPT are pelvic floor physiotherapists who lead the Pelvic Division at the Institute for Clinical Excellence. Together, they work to help other physiotherapists empower their pregnant and postpartum a...
  • Supercharge Your Mindset with Mark England PH284
    Mark England is a TEDx speaker and co-founder and head coach of Enlifted. He has been researching, coaching and presenting on the power of words and stories for the past 15 years. Mark holds a Masters degree in education and was an elementary school ...
  • Fee Saghafi: Small but Fierce PH283
    Feeroozeh Saghafi is a two-time CrossFit Games athlete who made her individual debut at the 2019 CrossFit Games. She’s currently gearing up for her second appearance this August in Madison. She has also made multiple appearances on the Regional and...
  • Will Moorad: Evolution of a Top Athlete PH282
    Will Moorad is a four-time CrossFit Games athlete with a career spanning a decade. This August, he heads back to Madison to compete in his 5th CrossFit Games. In 2017, after being mis-diagnosed with an autoimmune condition, Moorad was forced to take...
  • Recovering Perfectionist: World Championship Team Member Megan ‘The Savage’ Henry PH281
    Meet Megan, also known as The Savage Meglet. Megan is a force to be reckoned with, known for her grit, determination, resilience, and perseverance. As a lifelong athlete playing two Division 1 sports, field hockey and track, Megan had her sights set ...
  • Become the CEO of Your Own Well-Being with Colleen + Jason Wachob PH280
    Colleen + Jason Wachob are the co-founders and co-CEOs at mindbodygreen, the leading independent media brand dedicated to well-being with 15 million monthly unique visitors. They in Miami, Florida, with their two girls, Ellie and Grace. Colleen gradu...
  • You are Built to Move: Dr. Kelly + Juliet Starrett PH279
    Dr. Kelly Starrett is the coauthor of the New York Times best sellers Becoming a Supple Leopard, Ready to Run, and the Wall Street Journal best seller Deskbound. He is also the cofounder of The Ready State and San Francisco CrossFit. He consults with...
  • Dr. Austin Perlmutter on Supporting Brain Health PH278
    Dr. Austin Perlmutter is a board-certified internal medicine physician, New York Times bestselling author, published researcher and international educator. His mission is to help people improve their health by targeting the biological basis of “stuck...
  • The Science of Spirituality + Mental Health with Dr. Lisa Miller PH277
    Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University. She is the Founder and Director of the Spirituality Mind Body Institute, ...
  • CrossFit CEO Don Faul on The Magic of CrossFit PH276
    Don Faul is the CEO of CrossFit, the world’s most effective program for improving health and performance through nutrition and exercise. Prior to joining CrossFit in August 2022, Don served as CEO at Athos, a next generation smart clothing company fo...