Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

About

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

  • 436 | Simplifying for Newbies
    The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult. Watch all 2 hours of episode 436 on . Discussed in this episode: How can I maintain traction as a new minimalist? (01:25) How can...
  • 435 | Do Fewer Things
    The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on . Discussed in this episode: What are the three principles of slow productivity? (02:10) Should...
  • 434 | Breaking Cycles
    The Minimalists speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on . Discussed in this episode: How can I let go of the idea of what I thought a relationship should be? (02:23) How can I...
  • 433 | Shoes
    The Minimalists talk about what to do when success feels like failure, how to let go of shoes, and taking breaks from technology. Watch all 2 hours of episode 433 on . Discussed in this episode: How can we stop caring what society wants us to do?...
  • 432 | Throw Everything Away
    The Minimalists talk about throwing everything away after an infestation and the hypocrisy of minimalism. Watch all 2 hours of episode 432 on . Discussed in this episode: Should I throw away everything after my bed bug infestation? (01:48) How...
  • 431 | Minimizing Narcissism
    The Minimalists speak with Dr. Ramani Durvasula about recognizing narcissists; whether the term “narcissist” is overused; the roles of self-righteousness, complaining, and comparison in narcissism; and how to walk away. Watch all 2 hours of...
  • 430 | No Junk Rule
    The Minimalists talk about their minimalist kitchen essentials, the No Junk Rule, and letting go of embarrassment. Watch all 2 hours of episode 430 on . Discussed in this episode: What are The Minimalist’s kitchen essentials? (02:39) How can...
  • 429 | Filling Empty Rooms
    The Minimalists talk about the human desire to fill empty rooms, how they spend their downtime, the value of a quiet life, and why people desire fancy things. Watch all 2 hours of episode 429 on . Discussed in this episode: How do minimalists spend...
  • 428 | Invisible Clutter
    The Minimalists speak with Ryan Blaser, founder of TestMyHome.com, about the best tests to uncover in-home toxins, including mold, EMFs, WiFi, Bluetooth, blue light, chemicals in water, and other invisible clutter in our homes. Watch all 3 hours of...
  • 427 | Declutter Your Emotions
    The Minimalists talk about emotional clutter, the dangers of being a “helper,” and whether hoarding is a form of procrastination. Watch all 2 hours of episode 427 on . Discussed in this episode: Did I accidentally steal a bicycle? (01:52) Is...
  • 426 | Breaking Free from Broke
    The Minimalists speak with author George Kamel about letting go of past financial mistakes, frugality vs. minimalism, and how much money The Minimalists have. Watch all 2 hours of episode 426 on . Discussed in this episode: How can I let go of my...
  • 425 | Behind What We Buy
    The Minimalists speak with Marcus Collins, author of For the Culture, about the pernicious forces of corporate marketing. Watch all 2 hours of episode 425 on . Discussed in this episode: How can I reconcile being a minimalist with my corporate...
  • 424 | One Day or Day One
    The Minimalists talk about how to start decluttering and letting go of stories about things. Watch all 2 hours of episode 424 on . Discussed in this episode: What’s the best method to start decluttering? (02:00) How do you get rid of things...
  • 423 | Letting Go of Seasonal Decorations
    The Minimalists talk about decluttering seasonal decorations, opting out of the consumer culture of Los Angeles, and whether hoarding is a choice. Watch all 2 hours of episode 423 on . Discussed in this episode: Should I declutter my seasonal...
  • 422 | The Comfort Crisis
    The Minimalists speak with Michael Easter, author of The Comfort Crisis and Scarcity Brain, about embracing boredom and starting from scratch after losing everything. Watch all 2 hours of episode 422 on . Discussed in this episode: How do we start...
  • 421 | Eco-Friendly Products
    The Minimalists speak with Dr. Zach Bush and Alex Woodard about environmentally friendly products, issues caused by food companies, and more. Watch all 2 hours of episode 421 on . Discussed in this episode: How can I find affordable environmentally...
  • 420 | Possession Reduction
    The Minimalists speak with Leo Babauta from Zen Habits about bringing meaning to our everyday lives and getting back on track with minimalism. Watch all 2 hours of episode 420 on . Discussed in this episode: How can I bring meaning to my everyday...
  • 419 | Unhappy Billionaires
    The Minimalists speak with Rey Flemings, “concierge to the 1%,” about the problem with luxury goods, finding happiness in what we already have, and why people care too much about the size of their homes. Watch all 2 hours of episode 419 on ....
  • 418 | Mind Shift
    The Minimalists speak with Erwin Raphael McManus about the upsides and downsides of changing your mind, finding the motivation to pursue your dreams, and more. Watch all 2 hours of episode 418 on . Discussed in this episode: Why is it difficult for us...
  • 417 | Useless Things
    The Minimalists talk about what makes a possession useless and why it’s not your responsibility to manage the material expectations of others. Watch all 2 hours of episode 417 on . Discussed in this episode: What can I do with my old school lesson...