In today's #jammingwithjason #podcast episode we are going to talk about how overthinking and getting into your own head may be one of the worst things that you are doing.  There are certain things that you can do in order to improve your habits which will in turn improve your outcomes in life.  So join me here on the podcast where I will share some of these little life "hacks" with you so you can quit overthinking and start living!  Listen in at: https://www.jasonmefford.com/jammingwithjason136/ LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review  on Apple Podcasts so we can reach more people. OTHER RESOURCES YOU MAY ENJOY: My Facebook page My LinkedIn page My website --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support