It’s taken me such a long time to work out how to begin this new series.Not through lack of willingness - perhaps in fact through too much WILLingness!I’ve thought and thought and thought and thought - and then I remembered that what I actually need to do is FEEL.So I did that instead - and it showed me the way in.Today's reflections include...Sometimes we need to slow down to speed up.We can’t ignore the longer term benefits of deep relaxation.We don’t need to fix what has never been broken.For more... hennyflynn.co.ukRecommended Reading on Bookshop.orgBooks I love - psychology, neuroscience & mindfulness to make & manage deep & lasting changeDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Join the mailing list & receive the mini-course '3 little acts of self-compassion', completely free https://hennyflynn.ck.page/6e83d0227eExplore Henny's coaching, books, retreats, courses & events https://www.hennyflynn.co.uk/