Episode Summary

Fitness Coach Adrian Ceja joins me to talk about how to overcome the challenges we face when it comes to maintaining a healthy lifestyle. For more information, follow him on Instagram!        View this profile on Instagram            Adrian Ceja | Coach (@officialadrianceja) • Instagram photos and videos ***** ✔️Like. ✔️Share. ✔️Follow. ✔️Subscribe! ⌨️ Join My Locals Community: https://theandressegoviashow.locals.com/ 🎧 Listen On Spotify For Exclusive Audio Content: https://spoti.fi/2Ja1pk4 📸 Instagram: https://www.instagram.com/theandressegovia/ 🐸 https://gab.com/TheAndresSegovia 📱 Also Find Me On GETTR/LinkedIn/Minds/Parler/Truth Social/Twitter 📺 For full video channel directory with links, go here: https://theandressegovia.com/where-to-watch-the-show/ 📻 For full podcast directory with links, go here: https://theandressegovia.com/where-to-listen/ THE KEEP ANDRES CAFFINATED FUND 📚 Buy My Books: https://theandressegovia.com/the-book-club/ ☕ Buy Coffee: https://rangercandycoffeecompany.com/?ref=lsfjo2ak18 💻 Buy My Gear: https://www.amazon.com/shop/theandressegoviashow (Purchases made from store links may give me some money to buy coffee. It doesn't cost you extra!😉) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theandressegovia/support
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