Today we are being visited by Holly Duckworth to discuss bringing mindfulness into the workplace.  Holly has been dedicated to making mindfulness a much more accepted practice in the world of business, along with promoting a message of being the "you, you know".  Reach out to Holly on LinkedIn and at: https://hollyduckworth.com/ FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason266/ LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review  on Apple Podcasts so we can reach more people. OTHER RESOURCES YOU MAY ENJOY: My YouTube channel and make sure to subscribe My Facebook page  My LinkedIn page  My website  STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support