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The Smoke Detector principle of anxiety / Why does everyone have more anxiety than they need?

Episode Summary

Randolph Nesse (@randynesse) is the founding director of the Center for Evolution Medicine at Arizona State University and author of Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry. What We Discuss with Randolph Nesse: What possible purpose do anxiety, depression, and anger serve from an evolutionary standpoint? Why the body's mechanisms for keeping us safe often overreact, and what we can do to get a handle on them when they work a little too well. The evolutionary upsides to worrying about what other people think of us. Why natural selection shapes our behavior toward reproduction rather than health and longevity. Why do women often go for the reckless mate instead of the safe mate -- and why do men stick around at all? And much more... Full show notes and resources can be found here: jordanharbinger.com/377 Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course! Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!
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